Flow helps your brain reach the border of the Alpha-Theta wave frequency, so you can achieve "flow" state and peak performance. By combining nootropics, adaptogens and antioxidants, Flow provides heightened focus with sustained energy and mental clarity.

Immerse yourself with Flow.


How Flow Works



Flow contains ingredients which have been shown to heighten focus by regulating neurotransmitter production and inhibiting acetylcholinesterase.


Mental Clarity

Flow contains ingredients which have been shown to increase mental clarity by relaxing blood vessels that transport blood to your brain.


Energy & Endurance

Flow contains ingredients that have been shown to provide sustain energy & endurance by increasing mitochondrial energy production.

 Live in Flow.

Backed by Clinical Research

  • A randomized double-blind cognitive performance study was conducted examining the effects of caffeine with and without L-Theanine. 
  •  The L-Theanine and caffeine combination improved both speed and accuracy of performance of the attention-switching task at 60 min, and reduced susceptibility to distracting information in the memory task at both 60 min and 90 min. 
  •  Flow contains a blend of L-Theanine and extended release caffeine to replicate these results.

  • Participants in this study received either a placebo pill or 200mg of rhodiola rosea twice daily for 9 days.
  •  Participants that received Rhodiola rosea demonstrated reduced cognitive fatigue compared to those in the placebo group.



Flow is based on the latest clinical 

research. Click below to find out more 

information about how Flow was 


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